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I once read that Emerson said: “A man becomes what he thinks about most of the time”. What does that have to do with fitness? Well, I think a lot! Training and nutrition are im ..
Starting off just looking at the APT products, you can tell they are well made and definitely not your cheap, mass produced product. Quality is obviously very important with their products and I thi ..
Ok so here something interesting. Yeasterday I was in the ER for 8 hours (expected). I was transported from school via ambulance. I had dibilitating upper abdominal pains. It felt like someone was ri ..
By Andrew Gordon, LiftItBuddy.com Webmaster With excitement and skepticism I obtained a few cans of Oxygen4Energy.com’s canned oxygen. The product is a can of 95% pure oxygen. The ..
So, since the WOLVERINE orkout plan had such a huge success, heres the next level of fitness training I am entering myself into. Rage. This new program is a six toeight week program designe to re-ene ..
I was dying to have the opportunity to review this product because it could not have been a better time in my life to try a supplement to get a more restful sleep. It has been documented and studied ..
The good ol' team of Liftitbuddy.com and All The Whey provided me a couple samples of All The Whey - Fat Free Protein Isolate. 1 scoop has 24g of protein, 100 calories and 0g of fat. Price: A ..
One of the board contributors recently posed a question about traveling, not having gym and still wanting to maintain or improve their fitness while they were away. Just because thereis no gym does ..
LiftItBuddy.com has begun working with APT Pro Gear, the maker of THE BEST wrist wraps, lifting straps and other powerlifting gear. To celebrate our lauch, LiftItBuddy.com will be hosting a Beat Yo ..
How Stress Can Keep You From Losing Weight & Age Your Skin. Searching for ways to feel better? Do you have symptoms that affect you every day? Most people are surprised to learn that the sympto ..
